Sunday, 14 August 2011

A Good Way to Eat Sprouted Seeds, Lentils and Beans, is in Cole Slaw.


You can grate, or finely dice a carrot and an onion and add it to salad cream and instead - or as well as - using raw cabbage, which is the other main ingredient in Cole Slaw, you can mix in your sprouted seeds etc.

So here's the ingredients:

1 finely diced/shredded raw onion
1 finely diced/shredded carrot
1 handful of alfalfa sprouts
1 handful of soaked (8 hours) pumpkin seeds


Mix it in with your salad cream until the consistency looks and tastes right.

Here's a link for - The Healthiest Possible Salad Cream Ever Created By Me So Far

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